We all have our favorite exercises for each body part but sometimes it is useful to look at our training program from a different perspective. This article outlines a couple of familiar leg exercises with a slightly different twist.
Making the decision of where you will go to exercise is a very important step in reaching your goals of fitness. A lot of factors will go into this decision, and each one should be evaluated well before you start exercising. Once you have made a decision on where you will go to exercise, you can move on to deciding how you plan to work out.